It's not just bad periods... Endometriosis is a chronic and often painful condition that affects millions of women worldwide. Despite its prevalence, it remains widely misunderstood, frequently misdiagnosed, and [...]
A castor oil pack is a natural remedy that involves applying a cloth soaked in castor oil to the skin, usually over the abdomen. They may offer several potential benefits: [...]
As a women's health naturopath and personal trainer, I love helping women with period pain to become pain free. Many of my patients have tried to solve their hormone imbalances [...]
We all know how crucial it is to have a strong immune system, right? Especially during those transitional seasons, times of stress, or when our bodies are already dealing with [...]
Hey there, As an Endometriosis Naturopath and Personal Trainer, I'm all about empowering you to take control of your health and well-being. Today, I want to shine a spotlight on [...]
Nutrition Changes that may help Endometriosis & Weightloss. Living with endometriosis can be hard. Losing weight with Endometriosis can also be hard. How to lose weight with Endometriosis? Start with [...]
This is the first episode in the series in the Endometriosis podcast about Hope. Click here for the Endo talks with Dee podcast interview. As a Naturopath & Personal Trainer [...]
5 years since my official Endometriosis diagnosis & excision surgery with an advanced trained laparoscopic excision specialist. Want to read more about my diagnosis..... https://www.inspiredhealthbydee.com/endometriosis-diagnosis-my-story/ Celebrating because this week marks....... [...]
Let me share one client’s Endometriosis story ..... My client came to see me as she was in pain. She had realised that she needed help with diet to help [...]
I wanted to share my Endometriosis Diagnosis...........because so many women are struggling. I was in so much pain........ How I ended up in an ambulance the day after my sisters [...]
